"Though human ingenuity may make various inventions which, by the help of various machines answering the same end, it will never devise any inventions more beautiful, nor more simple, nor more to the purpose than Nature does..." ~ Leonardo Da Vinci

Unlocking Human Potential, The Natural Way

The human body is one of the most adaptable and resilient organisms in the world. We are able to survive and thrive in almost every climate on the planet. Our bodies are able to respond and adapt to an innumerable amount of environmental stimuli and activities. We have been utilizing this amazing machine for over thousands of years, and yet there is so much that we don't precisely understand about its biology. And apparently, much of what we did learn over the millennia has been forgotten as well.

Industrialization and the advent of increasingly sophisticated technology has reduced the need for physical effort and hardship by the human race. However, this reliance on technology has likely led our society to forget much of what the human body is capable of. The result is that many people feel as if attaining a high level of health, physical fitness, or athletic ability requires exotic machines or supplements, or that its purely the domain of genetically fortunate individuals. In fact, with our body we possess the only tool we really need to foster our own wellness. What most of us lack is merely the knowledge of how to attain it.

What is my goal?

I hope to demonstrate that the human body was a bio-mechanical marvel before technology, and will remain so after technology is left behind; that we can live active and healthy lives by becoming more knowledgeable about the world and the nature of our bodies.

What does this website contain?

  • Main Site - I intend for the main portion of the website to be dedicated to collecting and sharing information on the various topics related to wellness. You can find links to the various topics on the right sidebar under "Site Topics".
  • Blog - The blog section is devoted to sharing my activities and thoughts as they pertain to natural health and fitness. The regular posts and tweets are my way of demonstrating how this knowledge is changing my way of life, and how the rest of you can join me on this journey.
  • Feed Aggregator - I routinely bookmark various interesting blog posts or articles pertaining to these topics, which I find on the Internet. I use the Delicious.com social bookmarking service to organize and share those links with everybody else. The source aggregator page breaks down these links into their appropriate categories so you can easily find the topics and sources you are interested in.

Feedback is appreciated!

Feel free to contact me to tell me what you think of the website.